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A support group for
Highly Sensitive People

  • Are you very affected by other people's moods?
  • Do you startle easily?
  • Are you very sensitive to pain?
  • Do things like loud noises, bright lights, and strong smells overwhelm you?
  • Do you tend to be conscientious?
  • When you were a child did your parents or teachers label you as shy or sensitive?
  • Do you become upset when there is a lot of stimulation going on around you or when you have a lot to do in a short amount of time?
  • Are you troubled by the brief or long term effects of arousal such as anxiety, migraines, insomnia, or upset digestion?
  • Have you suffered from depression?
  • Do you need to withdraw during busy days for quiet and relief from stimulation?

If you answered yes to many of these questions you're not alone. 15-20% of the human population are born with a highly sensitive nervous system. Of that 70% are introverts and 30% are extroverts. You may be surprised to discover that you're not flawed and that there's nothing really wrong with you. It's just that we live in a culture that's biased against being highly sensitive.

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Ongoing Soquel Group
4 sessions/month - $100 paid in advance

Contact Beila at (831) 477-1232
or beilak@cruzio.com

This group is based on the book, The Highly Sensitive Person – How to Thrive When the World Overwhelms You by Elaine N. Aron, Ph.D. Consider joining this small supportive group with others like yourself. Together in a quiet peaceful redwoods setting, you'll discover the advantages of being highly sensitive, as well as strategies for dealing with over-arousal.

Download the PDF to share with your friends

For more information or to schedule a free interview, please call:

Beila Krow, MFT
(831) 477-1232
beilak@cruzio.com

 

Pay by credit card or Paypal here:

Send checks payable to:

Beila Krow
PO Box 935
Soquel, CA 95073

 

Beila Krow. M.A., MFT (#MFC25627) is a licensed Marriage and Family Therapist, hypnotherapist and highly sensitive person in private practice in Soquel, CA. She has over 25 years of experience working with individuals, couples and groups.

 

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